Teriyaki Glazed Salmon & Brown Rice Bowl is a delicious and nutritious dish that brings together rich flavors and healthy ingredients. This meal is perfect for lunch or dinner, and it’s easy to prepare. With salmon glazed in teriyaki sauce, fluffy brown rice, and colorful vegetables, this bowl is not only tasty but also visually appealing.
Why Make This Recipe
Making Teriyaki Glazed Salmon & Brown Rice Bowl is a great choice for many reasons. First, it’s packed with protein and healthy fats from the salmon, making it a satisfying meal. Second, this dish is quick to prepare, taking about 30 minutes from start to finish, which is perfect for busy weeknights. Finally, it’s versatile; you can customize it with your favorite vegetables or toppings.
How to Make Teriyaki Glazed Salmon & Brown Rice Bowl
Ingredients:
- Teriyaki-marinated salmon
- Brown rice
- Roasted sweet potatoes
- Steamed bok choy
- Avocado
- Sesame seeds
- Lime
Directions:
- Cook the brown rice according to package instructions.
- Roast sweet potatoes in the oven until tender.
- Steam the bok choy until wilted.
- Cook the teriyaki-marinated salmon in a skillet over medium heat until cooked through.
- Assemble the bowl by placing the brown rice at the base, topping it with salmon, roasted sweet potatoes, bok choy, and avocado slices.
- Garnish with sesame seeds and a squeeze of lime before serving.
How to Serve Teriyaki Glazed Salmon & Brown Rice Bowl
Serve the Teriyaki Glazed Salmon & Brown Rice Bowl warm. It’s great on its own, but you can also enjoy it with extra lime wedges on the side for an added zest. This dish can be served family-style or as individual bowls for each person.
How to Store Teriyaki Glazed Salmon & Brown Rice Bowl
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Separate the salmon from the rice and vegetables if possible, to keep everything fresh. To reheat, use the microwave or a skillet until warmed through.
Tips to Make Teriyaki Glazed Salmon & Brown Rice Bowl
- Use frozen teriyaki-marinated salmon for quick prep.
- Experiment with different vegetables like bell peppers or broccoli.
- Add nuts or seeds for extra crunch.
Variation
You can easily make this dish vegetarian by replacing the salmon with tofu. Marinate the tofu in the same teriyaki sauce, and cook it until golden brown. This is a great way to enjoy the flavors while keeping it plant-based.
FAQs
1. Can I use white rice instead of brown rice?
Yes, you can use white rice, but brown rice is healthier due to its fiber content.
2. Can I make this dish ahead of time?
Yes, you can prepare the components ahead and assemble the bowl just before serving.
3. Is teriyaki sauce gluten-free?
Most teriyaki sauces contain soy sauce, which may have gluten. Look for gluten-free options if needed.
Enjoy your Teriyaki Glazed Salmon & Brown Rice Bowl, a simple and fulfilling meal!
