Egg Fried Rice is a delicious and satisfying dish that is perfect for busy days. In just a few simple steps, you can whip up a flavorful meal using ingredients you probably already have on hand. It’s customizable too, allowing you to add your favorite vegetables or proteins. Whether you’re looking for a quick lunch or a comforting dinner, Egg Fried Rice has you covered!
Recipe Information
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 320
Protein: 10g
Carbohydrates: 36g
Fat: 15g
Fiber: 1g
Sugar: 1g
Sodium: 600mg
Why Make Egg Fried Rice
Egg Fried Rice is not only quick to prepare but also a great way to use leftover rice. It’s packed with protein from the eggs and can be loaded with colorful vegetables, making it a balanced meal. Plus, it’s a wonderful introduction to cooking Asian cuisine at home. The versatility of Egg Fried Rice means you can tailor it to suit your taste preferences, whether you prefer it with just eggs or loaded with veggies and meats.
How to Make Egg Fried Rice Step by Step
Ingredients
- 2 cups cooked jasmine rice (cold, day-old rice works best)
- 1 green onion, finely chopped
- 2.5 tablespoons regular soy sauce (not dark soy sauce)
- ½ tablespoon sesame oil
- 4 large eggs, beaten
- 2 tablespoons vegetable oil (or any neutral oil)
Directions
1️⃣ Heat the Oil: In a large pan or wok, heat 2 tablespoons of vegetable oil over medium-high heat. If using a wok, let the oil smoke lightly for enhanced flavor. Skip the smoking step if using a regular pan.
2️⃣ Cook the Eggs: Pour the beaten eggs into the hot oil. Stir-fry quickly, moving the eggs around the pan so they set but remain moist.
3️⃣ Add the Rice: Once the eggs are partially set, add the cooked jasmine rice. Break up any clumps of rice in the pan and toss to combine with the eggs.
4️⃣ Add Green Onions: Push the rice and eggs to one side of the pan, creating space on the other side. Add the remaining oil to this empty space, then toss in the chopped green onions. Mix the green onions into the rice and eggs.
5️⃣ Season the Rice: Drizzle the soy sauce and sesame oil along the edges of the pan. Toss everything together until the rice grains are evenly coated and turn a light brown color.
6️⃣ Serve: Remove from heat and serve hot. Enjoy the Egg Fried Rice as is or pair it with your favorite stir-fry or protein.
How to Serve Egg Fried Rice
Egg Fried Rice pairs wonderfully with a variety of sides. You can serve it alongside stir-fried vegetables or grilled chicken for a complete meal. A fresh cucumber salad drizzled with sesame dressing also complements this dish beautifully. Don’t forget to offer your favorite sauces, such as sweet chili sauce or soy sauce, to elevate the dining experience.
How to Store Egg Fried Rice
To store Egg Fried Rice, allow it to cool completely before transferring it to an airtight container. It can be kept in the fridge for up to three days. For reheating, use a microwave or a pan on low heat, adding a splash of water to help steam the rice back to fluffiness. If you want to freeze it, portion the rice into freezer-safe bags and it will keep well for up to three months. Reheat from frozen, and enjoy!
Expert Tips for Cooking Egg Fried Rice
- Always use day-old rice for the best texture; it prevents the dish from becoming mushy.
- Be sure to preheat your pan or wok to get that delicious fry on the rice.
- Don’t overcrowd the pan; this allows everything to cook evenly and develop flavor.
- Feel free to add in cooked proteins like shrimp, chicken, or tofu for extra heartiness.
- Experiment with different vegetables such as peas, carrots, or bell peppers to add more nutrients.
Delicious Variations of Egg Fried Rice
If you’re feeling adventurous, try these variations of Egg Fried Rice. You can make Spicy Egg Fried Rice by adding some chili sauce or fresh chopped chilies for an extra kick. For a fresh twist, incorporate citrus by adding lime zest and juice for bright flavors. Lastly, a vegetarian version can be created by omitting the eggs and replacing them with tofu or tempeh for added protein.
Conclusion
Egg Fried Rice is a delightful dish that is flavorful, easy to make, and endlessly customizable. It’s perfect for any occasion, whether you’re serving it as a side or as the star of your meal. So grab your ingredients and give this recipe a try—you won’t be disappointed!
Egg Fried Rice
Ingredients
Main Ingredients
- 2 cups cooked jasmine rice (cold, day-old rice works best)
- 1 piece green onion, finely chopped
- 2.5 tablespoons regular soy sauce (not dark soy sauce)
- ½ tablespoon sesame oil
- 4 large eggs, beaten
- 2 tablespoons vegetable oil (or any neutral oil)
Instructions
Preparation
- In a large pan or wok, heat 2 tablespoons of vegetable oil over medium-high heat. If using a wok, let the oil smoke lightly for enhanced flavor. Skip the smoking step if using a regular pan.
- Pour the beaten eggs into the hot oil. Stir-fry quickly, moving the eggs around the pan so they set but remain moist.
- Once the eggs are partially set, add the cooked jasmine rice. Break up any clumps of rice in the pan and toss to combine with the eggs.
- Push the rice and eggs to one side of the pan, creating space on the other side. Add the remaining oil to this empty space, then toss in the chopped green onions. Mix the green onions into the rice and eggs.
- Drizzle the soy sauce and sesame oil along the edges of the pan. Toss everything together until the rice grains are evenly coated and turn a light brown color.
- Remove from heat and serve hot. Enjoy the Egg Fried Rice as is or pair it with your favorite stir-fry or protein.
