Teriyaki Chicken Poke Bowls are a delightful mix of flavors and textures. This dish combines tender chicken with savory teriyaki sauce, fresh veggies, and sushi rice. It’s a fun and healthy meal that can be enjoyed any day of the week.
Why Make This Recipe
Making Teriyaki Chicken Poke Bowls is a great choice for those who love fresh and tasty food. This recipe is easy to make and allows you to customize your bowl with your favorite toppings. Plus, it’s a wholesome meal packed with protein and nutrients.
How to Make Teriyaki Chicken Poke Bowls
Follow these steps to create delicious Teriyaki Chicken Poke Bowls:
Ingredients:
- 2 cups short grain sushi rice
- 1 pound boneless skinless chicken breasts
- ½ cup soy sauce
- ¼ cup light brown sugar
- Fresh vegetables (cucumber, carrot, edamame)
- Diced fresh pineapple
Directions:
- Rinse the sushi rice under cold water until the water runs clear. This helps remove extra starch.
- Cook the rice with 2 cups of water in a rice cooker according to the manufacturer’s instructions.
- In a saucepan, mix the soy sauce, brown sugar, garlic, ginger, and cornstarch. Heat it on low and simmer until it thickens.
- Heat olive oil in a skillet over medium heat. Cook the seasoned chicken breasts for 6-7 minutes on each side until they are cooked through.
- Slice the chicken into strips and assemble the bowls. Start with a base of sushi rice, then add the chicken and your choice of toppings.
- Drizzle the thickened teriyaki sauce over the top before serving.
How to Serve Teriyaki Chicken Poke Bowls
Serve your Teriyaki Chicken Poke Bowls in individual bowls. You can arrange the ingredients in a pretty way for a colorful presentation. Each person can then enjoy their own customized bowl full of flavor.
How to Store Teriyaki Chicken Poke Bowls
To store leftover Teriyaki Chicken Poke Bowls, keep each component separate in airtight containers. The chicken and veggies can last in the fridge for up to 3 days. Reheat the chicken before serving it again.
Tips to Make Teriyaki Chicken Poke Bowls
- Use a rice cooker for perfectly cooked sushi rice every time.
- Feel free to add other vegetables like avocado or radish for extra flavor.
- For more spice, add a sprinkle of chili flakes or sriracha sauce.
Variation
You can make this recipe vegetarian by substituting chicken with tofu. Just grill or pan-fry the tofu like you would with chicken and follow the same steps.
FAQs
1. Can I use brown rice instead of sushi rice?
Yes, but the texture and cooking time will be different. Brown rice generally takes longer to cook and has a nuttier flavor.
2. Can I prepare this meal ahead of time?
Absolutely! You can prepare the chicken and sauce in advance and keep them in the fridge. Cook the rice fresh when you’re ready to serve.
3. What other toppings can I use for my poke bowl?
You can add avocado, seaweed salad, radishes, or any other fresh veggies you love! Customize it to your taste.
Enjoy making your Teriyaki Chicken Poke Bowls! They’re simple, tasty, and sure to please everyone at the table.
