Mediterranean Roast Sweet Potatoes with Zesty Feta and Lemon

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Mediterranean Roast Sweet Potatoes with Zesty Feta and Lemon


Introduction

Mediterranean Roast Sweet Potatoes with Zesty Feta and Lemon is a delicious and vibrant dish. This recipe combines the natural sweetness of roasted sweet potatoes with tangy feta cheese and bright lemon. It’s perfect for any meal, making it great as a side dish or even a light main course.

Why Make This Recipe

This dish is not only tasty but also healthy. Sweet potatoes are packed with vitamins and minerals. The addition of feta cheese adds a creamy texture and a zesty flavor, while lemon brings freshness. Plus, it’s easy to make and uses just a few ingredients, making it perfect for busy cooks.

How to Make Mediterranean Roast Sweet Potatoes with Zesty Feta and Lemon

Follow these simple steps to create this delightful dish:

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Ingredients:

  • 2 large sweet potatoes, peeled and cut into cubes
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 4 oz (115 g) feta cheese, crumbled
  • Juice and zest of 1 lemon
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon toasted pine nuts (optional)

Directions:

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss the sweet potato cubes with olive oil, smoked paprika, oregano, salt, and pepper.
  3. Spread the sweet potato mixture on a baking sheet.
  4. Roast in the oven for 25–30 minutes, turning halfway, until the sweet potatoes are tender and golden.
  5. Remove from the oven and transfer the sweet potatoes to a serving dish.
  6. Sprinkle the crumbled feta on top, and add the lemon zest and juice.
  7. Garnish with chopped parsley and toasted pine nuts if desired.
  8. Serve warm as a side dish or light vegetarian main.

How to Serve Mediterranean Roast Sweet Potatoes with Zesty Feta and Lemon

You can serve this dish as a side with grilled meats or fish. It’s also great on its own as a light lunch or dinner. For an extra touch, add a simple salad on the side for a complete meal.

How to Store Mediterranean Roast Sweet Potatoes with Zesty Feta and Lemon

If you have leftovers, store them in an airtight container in the refrigerator. They can last up to 3 days. To reheat, place them in the oven or microwave until heated through.

Tips to Make Mediterranean Roast Sweet Potatoes with Zesty Feta and Lemon

  • Cut the sweet potatoes into even cubes for uniform cooking.
  • Adjust the spices to your taste; add more smoked paprika if you like it spicy.
  • For a richer flavor, try different types of herbs, like thyme or rosemary.

Variation

You can add other vegetables such as bell peppers or red onions for added color and flavor. Instead of feta, try goat cheese if you prefer a creamier texture.

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FAQs

1. Can I use other types of potatoes?
Yes, you can use Yukon Gold or regular potatoes, but sweet potatoes add a unique flavor and sweetness.

2. Can I prepare this dish ahead of time?
Yes, you can roast the sweet potatoes and store them in the fridge. Just add the feta, lemon zest, and juice right before serving.

3. Is it safe to reheat leftovers?
Absolutely! Just ensure they are heated to a safe temperature before eating.

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Enjoy making this Mediterranean Roast Sweet Potatoes with Zesty Feta and Lemon. It’s sure to be a favorite at your table!

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