Lemon Chicken Ricotta Meatballs with Garlic Orzo
Introduction
Lemon Chicken Ricotta Meatballs with Garlic Orzo is a delightful dish that combines zesty flavors and comforting textures. The juicy chicken meatballs, enriched with creamy ricotta and a refreshing lemon twist, are perfectly paired with garlic-flavored orzo pasta. This meal is not only easy to prepare but also a treat for the family.
Why Make This Recipe
This recipe is a great choice for various reasons. First, it’s quick and simple to make, which is perfect for a busy weeknight dinner. Second, it incorporates lean ground chicken and ricotta cheese, making it a healthier option. Lastly, the bright lemon flavor adds a refreshing touch, making the dish feel light and satisfying.
How to Make Lemon Chicken Ricotta Meatballs with Garlic Orzo
Making Lemon Chicken Ricotta Meatballs with Garlic Orzo is straightforward. You start by mixing the meatball ingredients in one bowl and then form them into small balls. After giving them a quick sauté, they bake in the oven until they are golden brown and cooked through. While the meatballs are baking, you boil the orzo and toss it all together for a delicious, flavorful meal.
Ingredients
- 1 lb ground chicken
- 1 cup part-skim ricotta cheese
- 1/2 cup breadcrumbs
- 1 large egg
- 1 tablespoon lemon zest
- 2 tablespoons fresh lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
- 1/4 cup grated Parmesan cheese
- 1 jar marinara sauce (optional)
- 1 cup orzo pasta
- 2 tablespoons olive oil
- 1 small onion, chopped
Directions
- Preheat the oven to 375°F (190°C).
- In a large bowl, mix ground chicken, ricotta, breadcrumbs, egg, lemon zest, lemon juice, garlic, parsley, oregano, salt, pepper, and Parmesan until just combined.
- Form the mixture into 1-inch meatballs and place them on a baking sheet.
- In an oven-safe skillet, heat olive oil over medium heat. Sauté the chopped onion until softened, about 5 minutes.
- Add the meatballs to the skillet, browning lightly on all sides.
- Transfer the skillet to the oven and bake the meatballs for 20–25 minutes until cooked through.
- Meanwhile, cook the orzo according to package directions and drain.
- If using marinara sauce, heat it in a saucepan and simmer the meatballs in the sauce for 8–10 minutes.
- Toss the cooked orzo with the meatballs and sauce. Garnish with extra parsley and lemon zest if desired.
How to Serve Lemon Chicken Ricotta Meatballs with Garlic Orzo
Serve the Lemon Chicken Ricotta Meatballs over a bed of garlic orzo for a full meal. You can also pair it with a side salad or steamed vegetables to complete the dish. A sprinkle of extra Parmesan cheese on top adds an extra touch of flavor.
How to Store Lemon Chicken Ricotta Meatballs with Garlic Orzo
To store leftovers, place the meatballs and orzo in an airtight container in the refrigerator. They will stay fresh for up to 3 days. You can reheat them in the microwave or on the stovetop when ready to eat.
Tips to Make Lemon Chicken Ricotta Meatballs with Garlic Orzo
- Make sure to mix the meatball ingredients gently to avoid tough meatballs.
- Experiment with different herbs to customize the flavor, such as basil or thyme.
- For a more pronounced lemon flavor, add more lemon zest or juice according to your taste.
Variation
You can swap out ground chicken for ground turkey or beef, depending on your preference. Additionally, you can add vegetables like spinach or bell peppers to the meatball mixture for extra nutrition.
FAQs
Can I freeze leftover meatballs?
Yes, you can freeze the meatballs before or after cooking. Just make sure to store them in an airtight container.
How do I know when the meatballs are fully cooked?
You can check the internal temperature with a meat thermometer; it should read 165°F (75°C) when done.
Can I use other types of pasta instead of orzo?
Yes, you can use other small pasta shapes like couscous or even rice if you prefer.
