Chocolate Protein Balls
Chocolate Protein Balls are a delicious and nutritious snack that you can enjoy any time of the day. They are easy to make and packed with protein, making them a great option for a post-workout treat or a quick energy boost. Whether you are looking for a sweet snack or a healthy option, these protein balls hit the mark!
Why Make This Recipe
If you want a healthy snack that is also tasty, these Chocolate Protein Balls are perfect. They are simple to prepare, require no baking, and are made from wholesome ingredients. Plus, you can customize them to suit your taste by choosing different nut butters, sweeteners, or even adding ingredients like chocolate chips or nuts. Making these balls yourself means you have full control over what goes into them, making them a great choice for a healthy lifestyle.
How to Make Chocolate Protein Balls
Ingredients:
- 100 grams (1 cup) oat flour (replace with almond flour or rolled oats)
- 30 grams (1 scoop) protein powder (see notes*)
- 25 grams (¼ cup) cocoa powder
- 120 grams (½ cup) nut butter (peanut butter, almond butter, cashew butter, sunflower seed butter, tahini)
- 3 tbsp maple syrup (replace with honey, see notes*)
Directions:
- In a large bowl, combine all the dry ingredients – oat flour, protein powder, cocoa powder, and optionally chocolate chips.
- Add the nut butter and maple syrup to the dry ingredients. Stir well until you get a soft dough. Start mixing with a fork and then use your hands to combine everything.
- If the dough is too dry, add a bit more nut butter. If it’s too sticky, you can add more oat flour. This will depend on the type of protein powder you use.
- Shape the mixture into small balls and place them in an airtight food container or a sealable bowl.
- Store the Chocolate Protein Balls in the fridge for up to five days.
How to Serve Chocolate Protein Balls
Chocolate Protein Balls can be served as a quick snack anytime you need a boost of energy. They are perfect for taking to the gym or packing in your lunch. You can also enjoy them with a cup of coffee or tea for an afternoon treat!
How to Store Chocolate Protein Balls
After making your Chocolate Protein Balls, keep them stored in a sealed container in the refrigerator. This will help maintain their freshness and keep them tasty for up to five days. You can also freeze them for longer storage—just make sure to separate the balls with parchment paper if you do so.
Tips to Make Chocolate Protein Balls
- Adjust the sweetness: If you like it sweeter, feel free to add a bit more maple syrup or honey.
- Mix it up: Experiment with different nut butters or add ins like shredded coconut or dried fruit for a variety of flavors.
- Use a food processor: For a smoother mixture, you can use a food processor to blend the ingredients.
Variation
You can customize these Chocolate Protein Balls by using different protein powders such as vanilla or chocolate flavored. Alternatively, feel free to add some chopped nuts or dried fruits to enhance the texture and flavor.
FAQs
1. How long do Chocolate Protein Balls last?
Chocolate Protein Balls can last up to five days in the refrigerator.
2. Can I use other sweeteners instead of maple syrup?
Yes! You can replace maple syrup with honey or even agave syrup, depending on what you have available.
3. Do I need to bake these protein balls?
No, there is no need to bake them! These protein balls are made with raw ingredients and can be enjoyed right away after mixing.
These Chocolate Protein Balls are not only healthy but also satisfying. Give them a try, and enjoy a snack that fuels your body!
