3-Ingredient Banana Cookie Dough Bites

3 Ingredient Banana Cookie Dough

If you’re looking for a quick and easy treat, then 3 Ingredient Banana Cookie Dough is the perfect recipe for you. This simple yet delicious cookie dough is made with just a few ingredients, making it a great snack for any time of day. Plus, it’s healthy and perfect for those who love bananas!

Why Make This Recipe

Making this cookie dough is a breeze since it requires only three main ingredients. It’s a fun activity for kids and an easy way to indulge your sweet cravings without the guilt. Whether you want a late-night snack or a breakfast treat, this banana cookie dough fits the bill. Plus, it’s a great way to use up ripe bananas!

How to Make 3 Ingredient Banana Cookie Dough

Ingredients:

• 1 ripe banana
• 25 grams (⅓ cup) oat flour (substitute with almond flour or protein powder)
• 20 grams (1 ½ tbsp) nut butter (peanut, almond, or cashew)
• ⅓ tsp ground cinnamon (optional)
• ⅓ tsp vanilla extract (optional)
• A pinch of salt (optional)
• Chocolate chips (optional)

Directions:

1. Start by mashing the ripe banana in a bowl until it’s smooth.
2. Mix in the oat flour and nut butter. If you like, you can also add cinnamon, vanilla, a pinch of salt, and chocolate chips for extra flavor.
3. Stir everything together until you get a smooth dough. If the dough is too thick, add a bit more nut butter. If it’s too sticky, add a little more oat flour.
4. You can serve it right away, or cover the bowl and refrigerate it for up to 3 days.

How to Serve 3 Ingredient Banana Cookie Dough

Serve the cookie dough in small bowls or on a plate. You can add extra chocolate chips on top for a delightful treat. It’s great on its own or paired with some fruit or yogurt for a tasty snack.

How to Store 3 Ingredient Banana Cookie Dough

Keep any leftover cookie dough in an airtight container and store it in the refrigerator. It will stay fresh for a maximum of 3 days. Make sure to stir it again before serving if it gets too thick in the fridge.

Tips to Make 3 Ingredient Banana Cookie Dough

• Use very ripe bananas for the best flavor.
• Adjust the nut butter according to your preference; it also adds creaminess to the dough.
• If you want to make it more nutritious, consider adding a scoop of protein powder or some nuts and seeds.

Variation

Feel free to customize your cookie dough! You can try adding chopped nuts, dried fruit, or even a dash of cocoa powder for a chocolate twist.

FAQs

1. Can I freeze 3 Ingredient Banana Cookie Dough?
Yes, you can freeze the dough. Scoop it into individual portions, place them in a freezer-safe bag, and freeze for up to a month.

2. What can I substitute for oat flour?
You can use almond flour or protein powder as a substitute for oat flour in this recipe.

3. Is it safe to eat the cookie dough raw?
Yes, this cookie dough is safe to eat raw because it doesn’t contain raw eggs or flour that hasn’t been pre-cooked. However, always be mindful of the ingredients you use, especially if you have allergies.