Spiced Chickpeas and Eggs
Spiced Chickpeas and Eggs is a delicious and quick dish that brings together the goodness of chickpeas and the protein power of eggs. This meal is favorite for breakfast, lunch, or dinner. With warm spices and simple ingredients, it’s both satisfying and nourishing.
Why Make This Recipe
This recipe is not only easy to prepare but also packed with protein, fiber, and flavor. It’s perfect for busy days when you want a healthy meal without much fuss. Plus, the spices in this dish add a warm and comforting touch that makes it special.
How to Make Spiced Chickpeas and Eggs
Ingredients:
- 1 can of chickpeas, drained and rinsed
- 4 large eggs
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- Olive oil
- Fresh parsley or cilantro for garnish
Directions:
- Heat olive oil in a skillet over medium heat. Add the chopped onion and sauté until translucent.
- Add minced garlic, cumin, smoked paprika, salt, and pepper; cook for another minute.
- Stir in the chickpeas and cook until heated through.
- Create small wells in the chickpea mixture and crack an egg into each well.
- Cover the skillet and cook until the eggs are set to your liking.
- Garnish with fresh parsley or cilantro before serving.
How to Serve Spiced Chickpeas and Eggs
Serve Spiced Chickpeas and Eggs warm, straight from the skillet. You can enjoy it on its own or with some crusty bread. It also goes well with a side salad for a complete meal.
How to Store Spiced Chickpeas and Eggs
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before enjoying.
Tips to Make Spiced Chickpeas and Eggs
- For a creamier texture, stir the eggs gently after adding them to the skillet.
- Feel free to add more veggies like spinach or bell peppers for extra nutrition.
- Adjust the spices to your taste; add chili powder for some heat if you like!
Variation
You can easily make this dish vegan by omitting the eggs and adding some tofu or additional veggies. Alternatively, you can top it with avocado slices for a creamy finish.
FAQs
1. Can I use dried chickpeas instead of canned?
Yes, if you prefer dried chickpeas, make sure to soak and cook them beforehand.
2. What if I don’t have smoked paprika?
You can substitute regular paprika or even cayenne pepper for a spicy kick.
3. Can I use other herbs for garnish?
Absolutely! You can use thyme or basil if you prefer a different flavor.
Spiced Chickpeas and Eggs is a simple yet tasty dish that is sure to please everyone. Enjoy making it at home!
