Peanut Butter Banana Baked Oatmeal Cups are a delicious and healthy breakfast option. They combine the sweetness of bananas with the rich flavor of peanut butter, all packed into handy little cups. These oatmeal cups are easy to make and are perfect for busy mornings or a quick snack!
Why Make This Recipe
Making Peanut Butter Banana Baked Oatmeal Cups is a great choice for several reasons. First, they are packed with nutrients and energy, thanks to the oats and bananas. Second, they are simple to prepare, requiring just a few ingredients. Finally, they are versatile—you can enjoy them warm, cold, or even on the go. These cups are a wonderful way to kickstart your day!
How to Make Peanut Butter Banana Baked Oatmeal Cups
Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup peanut butter
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- Pinch of salt
Directions:
- Preheat your oven to 350°F (175°C). Grease a muffin tin or line it with muffin liners.
- In a large bowl, combine the mashed bananas, rolled oats, milk, peanut butter, maple syrup (or honey), vanilla extract, baking powder, cinnamon, and salt. Mix until well combined.
- Pour the mixture evenly into the prepared muffin tin.
- Bake for 25-30 minutes or until the tops are golden and a toothpick comes out clean.
- Allow to cool slightly before removing from the tin. Serve warm or store in the fridge for later.
How to Serve Peanut Butter Banana Baked Oatmeal Cups
You can serve these oatmeal cups warm out of the oven for a cozy breakfast or let them cool and enjoy them later as a quick snack. They are great on their own or paired with a dollop of yogurt or some fresh fruit.
How to Store Peanut Butter Banana Baked Oatmeal Cups
These oatmeal cups store well in the fridge. Simply place them in an airtight container after they have cooled. They can last up to a week. You can also freeze them for longer storage. Just remember to thaw them in the fridge or microwave before enjoying.
Tips to Make Peanut Butter Banana Baked Oatmeal Cups
- Make sure your bananas are ripe for the best sweetness and flavor.
- Mix well to ensure all ingredients are combined evenly.
- You can adjust the sweetness by adding more or less maple syrup or honey.
- Try adding chocolate chips or nuts for extra texture and taste.
Variation
You can customize these oatmeal cups by adding different fruits like blueberries or apples. If you’re not a fan of peanut butter, feel free to substitute it with almond butter or sunflower seed butter.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture may be a bit different. Rolled oats usually provide a better texture in baked goods.
2. Can I make these oatmeal cups gluten-free?
Absolutely! Just make sure to use certified gluten-free oats and ensure all other ingredients are gluten-free as well.
3. How can I make them sweeter without extra sugar?
You can add more ripe bananas or a bit more maple syrup or honey. Adding some applesauce can also help sweeten them naturally!
