Mediterranean-Inspired Couscous Salad
Introduction
Mediterranean-Inspired Couscous Salad is a wonderfully fresh and colorful dish that perfectly captures the flavors of the Mediterranean region. It’s a tasty mix of vegetables, olives, and cheese, all combined with fluffy couscous. Perfect as a side dish or a light meal, this salad is filled with vibrant ingredients that are not only delicious but also healthy.
Why Make This Recipe
This couscous salad is quick and easy to make, making it a great option for busy weeknights or potluck parties. It’s packed with nutrients from fresh veggies and herbs, offering a satisfying bite that is both refreshing and filling. Plus, it’s a versatile recipe that can adapt to what you have on hand or your personal preferences.
How to Make Mediterranean-Inspired Couscous Salad
Ingredients
- 1 cup couscous
- 1 cup boiling water
- 1 tablespoon olive oil
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup Kalamata olives, sliced
- 1/4 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh mint (optional)
- Salt and black pepper, to taste
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For dressing:
- 3 tablespoons olive oil
- Juice of 1 lemon
- 1 teaspoon lemon zest
- 1 teaspoon Dijon mustard
- 1/2 teaspoon honey or maple syrup
- Salt and pepper, to taste
Directions
- In a heatproof bowl, mix the couscous with olive oil.
- Carefully pour the boiling water over the couscous, cover the bowl, and let it sit for 5 minutes.
- After 5 minutes, fluff the couscous with a fork and let it cool.
- In a small bowl, whisk together all the dressing ingredients until they are nicely mixed.
- In a large mixing bowl, combine the cooled couscous, cherry tomatoes, cucumber, red onion, olives, feta cheese, parsley, and mint if you are using it.
- Pour the dressing over the salad and toss everything together to mix well.
- Season with salt and pepper to taste.
- Chill slightly before serving or enjoy at room temperature.
How to Serve Mediterranean-Inspired Couscous Salad
You can serve this salad immediately, or let it chill in the fridge for a bit to let the flavors meld together. It pairs well with grilled meats or can be enjoyed on its own as a light lunch.
How to Store Mediterranean-Inspired Couscous Salad
Store any leftovers in an airtight container in the refrigerator. The salad is best eaten within 2-3 days, but the flavors may continue to develop.
Tips to Make Mediterranean-Inspired Couscous Salad
- Allow the couscous to cool completely before mixing in other ingredients to prevent wilting.
- Experiment with different vegetables like bell peppers or carrots to change up the flavors.
- Add protein such as chickpeas or grilled chicken for a more filling meal.
Variation
Feel free to swap out the feta cheese for goat cheese or omit it entirely for a vegan version. Change up the herbs based on what you like or what’s in your garden!
FAQs
1. Can I use a different grain instead of couscous?
Yes, you can substitute couscous with quinoa, bulgur, or any grain of your choice. Adjust the cooking times accordingly.
2. How long can I keep the salad in the fridge?
You can keep the salad in an airtight container in the fridge for about 2-3 days.
3. Can I make this salad ahead of time?
Absolutely! Making it a few hours in advance allows the flavors to mix together beautifully. Just keep it in the refrigerator until you’re ready to serve.
Enjoy your Mediterranean-Inspired Couscous Salad! It’s a delightful dish that brings a taste of the Mediterranean right to your kitchen.
