Brownie Batter Overnight Protein Oats
Brownie Batter Overnight Protein Oats are a delicious and healthy way to start your day. This recipe combines the rich, chocolatey flavor of brownie batter with the goodness of oats and protein. It’s simple to make and perfect for busy mornings when you need a nourishing breakfast without the fuss.
Why Make This Recipe
This recipe is a great choice for several reasons. First, it’s packed with protein, making it a filling breakfast that will keep you energized throughout the day. Second, if you love chocolate, you’ll enjoy the taste of brownie batter in a healthy form. Finally, it’s quick to prepare and can be made ahead of time, saving you precious minutes in the morning.
How to Make Brownie Batter Overnight Protein Oats
Ingredients
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon cocoa powder
- 1 scoop (about 25g) chocolate protein powder
- 1/2 banana, mashed
- 3/4 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon almond butter or peanut butter
- 1 teaspoon maple syrup or honey (optional)
- Pinch of salt
- Mini chocolate chips or cacao nibs, for topping (optional)
Directions
- In a jar or bowl, mix together the rolled oats, chia seeds, cocoa powder, protein powder, and salt.
- Add the mashed banana, almond milk, nut butter, and sweetener (if using).
- Stir until everything is fully combined and creamy.
- Cover and refrigerate overnight, or for at least 4 hours.
- In the morning, stir again and top with mini chocolate chips or cacao nibs if you like.
- Enjoy your oats cold, or microwave for 30-60 seconds for a warm treat.
How to Serve Brownie Batter Overnight Protein Oats
Serve your Brownie Batter Overnight Protein Oats in a bowl or a jar. You can enjoy it straight from the fridge or warm it up in the microwave. Top with extra mini chocolate chips or cacao nibs, and if you feel fancy, add some slices of banana or a dollop of nut butter on top.
How to Store Brownie Batter Overnight Protein Oats
You can store the prepared oats in an airtight container in the refrigerator. They will stay fresh for about 3-5 days. Just make sure to give them a good stir before you serve them again.
Tips to Make Brownie Batter Overnight Protein Oats
- Use ripe bananas for sweeter oatmeal.
- Adjust the sweetness by adding more or less maple syrup or honey to your taste.
- For a richer chocolate flavor, increase the cocoa powder slightly.
- Feel free to mix in your favorite nuts or seeds for extra crunch and nutrition.
Variation
If you’re not a chocolate lover, you can easily switch the cocoa powder for cinnamon or vanilla extract for a different flavor. You can also use different types of protein powder, like vanilla or plant-based options, to suit your taste.
FAQs
Can I make this recipe vegan?
Yes! Just use plant-based protein powder and maple syrup instead of honey.Can I use quick oats instead of rolled oats?
Yes, but the texture will be a bit different. Quick oats will make it creamier, while rolled oats provide a chewier texture.How can I increase the protein content?
You can add more protein powder or mix in Greek yogurt for an additional protein boost.
Enjoy your Brownie Batter Overnight Protein Oats and kickstart your day with a tasty, nutritious breakfast!
