Sweet Corn & Blueberry Salad
Sweet Corn & Blueberry Salad is a refreshing dish that brings together the natural sweetness of corn and the burst of juicy blueberries. This colorful salad is perfect for summer picnics, barbecues, or even as a light lunch. With a mix of crunchy vegetables and a tangy dressing, it’s not just delicious—it’s also packed with nutrients!
Why Make This Recipe
This salad is not only tasty but also incredibly healthy. Sweet corn provides fiber and essential vitamins, while blueberries are rich in antioxidants. Adding cucumbers and onions gives the salad a nice crunch, and the feta cheese adds a creamy texture. It’s an easy recipe that requires minimal preparation and is sure to please both kids and adults alike!
How to Make Sweet Corn & Blueberry Salad
Ingredients:
- 2 cups fresh or frozen sweet corn (thawed if frozen)
- 1 cup fresh blueberries
- 1/2 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup crumbled feta cheese
- 2 tablespoons fresh basil or mint, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey
- Salt and pepper, to taste
Directions:
- If using fresh corn, lightly steam or boil it for 2–3 minutes, then cool. If using frozen corn, simply thaw and drain it well.
- In a large bowl, combine the corn, blueberries, cucumber, red onion, and herbs.
- In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to coat everything evenly.
- Top with crumbled feta cheese and serve chilled or at room temperature.
How to Serve Sweet Corn & Blueberry Salad
You can serve Sweet Corn & Blueberry Salad as a side dish at a barbecue or as a light meal on its own. It pairs well with grilled chicken, fish, or even just some crusty bread. For an extra touch, you can garnish it with additional herbs before serving.
How to Store Sweet Corn & Blueberry Salad
Store any leftovers in an airtight container in the refrigerator. The salad tastes best when fresh, but you can keep it for up to 2 days. Be aware that the texture of the vegetables may soften slightly over time.
Tips to Make Sweet Corn & Blueberry Salad
- If you want to make the salad extra vibrant, use a mix of yellow and white corn.
- Feel free to add other ingredients like avocado or bell peppers for more flavor and texture.
- To enhance the dressing, you can add a pinch of garlic powder or a dash of balsamic vinegar.
Variation
For a twist on the classic recipe, try adding grilled shrimp or chicken for protein. You can also switch out the feta cheese for goat cheese for a different flavor profile.
FAQs
1. Can I use canned corn for this salad?
Yes, you can use canned corn. Just drain and rinse it well before adding it to the salad.
2. Is this salad suitable for a vegan diet?
Yes, you can easily make this salad vegan by omitting the feta cheese or using a plant-based alternative.
3. How can I make the salad spicier?
If you like heat, consider adding diced jalapeños or a sprinkle of red pepper flakes to give it a spicy kick.
