Grilled Chicken Gyro Bowl
The Grilled Chicken Gyro Bowl is a fresh and delicious dish that brings the flavors of the Mediterranean right to your kitchen. This bowl is packed with juicy grilled chicken, crisp veggies, and creamy tzatziki, making it a perfect meal for lunch or dinner. It’s easy to prepare and can be customized to suit your taste.
Why Make This Recipe
Making a Grilled Chicken Gyro Bowl is a great choice for several reasons. First, it is simple and quick to prepare, which is perfect for busy weeknights. Second, it’s a healthy option, full of lean protein and fresh vegetables. Lastly, it’s versatile—you can mix and match the ingredients to make it your own. Plus, who doesn’t love a meal that tastes as good as it looks?
How to Make Grilled Chicken Gyro Bowl
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Salt and black pepper, to taste
- 1 cup cooked rice or couscous
- 1/2 cup chopped cucumber
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup Kalamata olives, pitted and halved
- 1/4 cup crumbled feta cheese
- 1/2 cup tzatziki sauce
- Fresh parsley or dill, for garnish (optional)
Directions
- In a bowl, whisk together olive oil, lemon juice, garlic, oregano, cumin, salt, and pepper.
- Add the chicken to the marinade and let it sit for at least 30 minutes, or up to 4 hours for more flavor.
- Preheat your grill or grill pan over medium-high heat.
- Grill the chicken for 5–6 minutes on each side or until it is cooked through and has nice grill marks.
- Let the chicken rest for 5 minutes, then slice it into strips.
- In a large serving bowl, layer the cooked rice or couscous with cucumber, tomatoes, red onion, olives, and feta.
- Top the bowl with sliced grilled chicken and a generous dollop of tzatziki.
- Garnish with fresh parsley or dill if you like. Serve immediately.
How to Serve Grilled Chicken Gyro Bowl
You can serve the Grilled Chicken Gyro Bowl warm or at room temperature. It is perfect as a standalone meal but can also be paired with pita bread or a fresh salad on the side. If you have guests, serve it buffet-style and let everyone build their own bowls.
How to Store Grilled Chicken Gyro Bowl
If you have leftovers, store them in an airtight container in the refrigerator. The grilled chicken and veggies will stay fresh for up to 3 days. You can also separate the components of the bowl to keep everything crisp. Just remember to keep the tzatziki sauce in a separate container.
Tips to Make Grilled Chicken Gyro Bowl
- Marinating the chicken longer will give more flavor, so try to allow at least 2 hours if you can.
- For added flavor, grill the veggies like zucchini or bell pepper alongside the chicken.
- You can use quinoa instead of rice or couscous for a whole-grain option.
- Feel free to add more toppings like avocados or roasted chickpeas.
Variation
You can easily swap out the chicken for other proteins like shrimp, lamb, or even tofu for a vegetarian option. The toppings can also be adjusted based on your preferences or what’s in season.
FAQs
1. Can I make the tzatziki sauce from scratch?
Absolutely! Mix Greek yogurt with chopped cucumbers, garlic, lemon juice, and dill for a homemade version.
2. Is this recipe gluten-free?
Yes, as long as you use a gluten-free grain like rice or quinoa and ensure that your tzatziki sauce does not contain gluten.
3. How long does it take to marinate the chicken?
Marinating for at least 30 minutes will do the trick, but for the best flavor, try to let it marinate for a few hours.
With this simple guide, you’re ready to create a flavorful and satisfying Grilled Chicken Gyro Bowl! Enjoy!
