Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers

Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers

Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers is a delicious and satisfying meal that combines tender chicken with a fresh, light orzo salad. This dish is not only flavorful, but it also highlights healthy ingredients that everyone can enjoy. Perfect for a family dinner or a casual gathering, this recipe is sure to impress.

Why Make This Recipe

This recipe is great for many reasons. First, it’s quick to prepare, taking about 30 minutes from start to finish. Second, it is gluten-free, making it suitable for those with dietary restrictions. The sweet and tangy balsamic glaze on the chicken perfectly complements the creamy feta and colorful roasted red peppers in the orzo salad. It’s a great way to enjoy a balanced meal with protein, carbs, and plenty of veggies!

How to Make Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 1 tablespoon olive oil
• 1 garlic clove, minced
• Salt and pepper, to taste
• 1 cup gluten-free orzo
• 1/2 cup crumbled feta cheese
• 1/2 cup roasted red peppers, chopped
• 1/4 cup fresh parsley, chopped
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and pepper, to taste

Directions

1. In a small bowl, whisk together the balsamic vinegar, honey, olive oil, minced garlic, salt, and pepper.
2. Pour the marinade over the chicken breasts and let them marinate for at least 15 minutes.
3. While the chicken is marinating, cook the gluten-free orzo according to package instructions. Drain and rinse it under cold water, then set aside.
4. Grill or pan-sear the marinated chicken over medium-high heat for 5–6 minutes on each side or until the chicken is fully cooked and the glaze is caramelized.
5. In a large bowl, toss the cooked orzo with feta cheese, roasted red peppers, chopped parsley, olive oil, lemon juice, salt, and pepper.
6. Slice the glazed chicken and serve it over the orzo salad.

How to Serve Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers

To serve this dish, place a generous scoop of the orzo salad on each plate and top it with slices of the glazed chicken. You can add a sprinkle of extra feta or parsley for a pop of color and flavor. This dish can be enjoyed warm or at room temperature, making it great for leftovers too!

How to Store Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers

If you have leftovers, store them in an airtight container in the refrigerator. The dish can last for up to three days. To reheat, simply warm it in the microwave or on the stove until heated through.

Tips to Make Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers

• Make sure to let the chicken marinate for at least 15 minutes for the best flavor.
• You can add any extra vegetables you like to the orzo salad, such as spinach or cherry tomatoes.
• If you don’t have gluten-free orzo, you can use regular orzo or substitute with another type of gluten-free pasta.

Variation

For a different twist, try adding grilled vegetables like zucchini or eggplant to the orzo salad. You can also use different herbs such as basil or mint for a fresh flavor.

FAQs

1. Can I make this dish ahead of time?

   • Yes, you can marinate the chicken and cook the orzo a few hours ahead. Just combine everything before serving.

2. What if I can’t find gluten-free orzo?

   • You can substitute with another type of gluten-free pasta or use regular orzo if gluten is not an issue for you.

3. Can I use a different type of cheese?

   • Yes, feel free to use mozzarella or goat cheese instead of feta for a different flavor profile.

Enjoy making and sharing this vibrant, tasty dish with your loved ones!