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Roasted Garlic White Bean Dip

Roasted Garlic White Bean Dip


Roasted Garlic White Bean Dip is a delicious and creamy snack that everyone can enjoy. It’s perfect for sharing at parties or as a tasty treat for yourself. Made with simple ingredients like garlic and white beans, this dip is both healthy and satisfying.

Why Make This Recipe

This recipe is great for several reasons. First, it’s simple to prepare and doesn’t take much time. Second, it uses healthy ingredients that are good for you, like beans and garlic. Finally, it’s versatile—you can serve it with various snacks or even use it as a spread. Whether you’re hosting a gathering or just want a quick and tasty dip, this recipe is a winner!

How to Make Roasted Garlic White Bean Dip

Ingredients

  • 1 head garlic
  • 1 tablespoon olive oil (for roasting garlic)
  • 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
  • 2 tablespoons lemon juice
  • 2 tablespoons tahini
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • Salt and black pepper, to taste
  • Optional: chopped fresh parsley and paprika for garnish

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Slice the top off the garlic head to expose the cloves.
  3. Drizzle with olive oil, wrap in foil, and roast for 35–40 minutes until soft and golden.
  4. Let the garlic cool.
  5. Squeeze the roasted garlic cloves into a food processor.
  6. Add the white beans, lemon juice, tahini, olive oil, cumin, salt, and pepper.
  7. Blend everything until smooth and creamy.
  8. Adjust seasoning or add a splash of water for your desired consistency.
  9. Transfer to a bowl and garnish with chopped parsley and a sprinkle of paprika if desired.
  10. Serve with pita chips, veggie sticks, or spread on toast.

How to Serve Roasted Garlic White Bean Dip

You can serve this dip in many ways. It tastes great with pita chips, crunchy veggie sticks, or even on toasted bread. You can also add some fresh veggies or crackers on the side to make it a more complete snack.

How to Store Roasted Garlic White Bean Dip

If you have leftovers, you can store the dip in an airtight container in the fridge. It will stay fresh for about 3 to 5 days. Just give it a good stir before serving again, and you might want to add a little drizzle of olive oil to bring back some creaminess.

Tips to Make Roasted Garlic White Bean Dip

  • Make sure to roast the garlic well; the more caramelized it is, the sweeter your dip will taste.
  • If you like a little more zing, add more lemon juice or some red pepper flakes for a kick.
  • For a creamier dip, feel free to add a splash of water when blending.

Variation

You can customize this dip to your taste. Try adding herbs like rosemary or basil for extra flavor. You could also blend in some cooked spinach or artichokes for a different twist!

FAQs

1. Can I use other types of beans?
Yes, you can use other beans like chickpeas or kidney beans, but cannellini and navy beans give the best creamy texture.

2. What can I substitute for tahini?
If you don’t have tahini, you can use plain yogurt or even a bit of peanut butter as a substitute. Just know it will change the flavor slightly.

3. Can I make this dip ahead of time?
Absolutely! You can prepare the dip a day in advance and store it in the fridge. Just give it a good stir before serving.


Enjoy your Roasted Garlic White Bean Dip! It’s sure to be a favorite in your home.

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