Arugula & Berries Salad

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Arugula & Berries Salad is a fresh and vibrant dish that combines peppery arugula with the sweetness of mixed berries. This salad is not only colorful but also packed with nutrients, making it a delightful addition to any meal. Whether you’re looking for a light lunch, a side dish for dinner, or a refreshing snack, this salad is sure to please.

Why Make This Recipe

This Arugula & Berries Salad is an excellent choice for several reasons. First, it is easy to make and requires only a few ingredients. Second, the combination of arugula, berries, and feta cheese offers a blend of flavors that is both delicious and satisfying. Finally, this salad is healthy and full of vitamins, minerals, and antioxidants. Enjoy it as part of a balanced diet!

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How to Make Arugula & Berries Salad

Ingredients:

  • Arugula
  • Mixed berries (strawberries, blueberries, raspberries)
  • Feta cheese
  • Walnuts
  • Olive oil
  • Balsamic vinegar
  • Salt
  • Pepper

Directions:

  1. In a large bowl, combine arugula and mixed berries.
  2. Crumble feta cheese over the top.
  3. Add chopped walnuts.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Serve immediately.

How to Serve Arugula & Berries Salad

Serve your Arugula & Berries Salad on a large platter for family style dining or in individual bowls for a more personal touch. This salad pairs well with grilled chicken, fish, or as a starter for a hearty meal. You can also add some crusty bread on the side for a complete dining experience.

How to Store Arugula & Berries Salad

If you have leftovers, store them in an airtight container in the refrigerator. However, due to the nature of fresh ingredients, it’s best to eat the salad the same day it is made. The arugula may wilt, and the berries may lose their freshness over time. If you anticipate leftovers, you can keep the dressing separate and add it just before serving.

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Tips to Make Arugula & Berries Salad

  • Use fresh ingredients for the best flavor and nutrition.
  • Feel free to substitute other nuts if you don’t have walnuts, such as almonds or pecans.
  • Add a touch of honey or maple syrup to the dressing for an extra hint of sweetness.
  • Experiment with different types of cheese like goat cheese for a different flavor.

Variation

You can customize this salad by adding grilled chicken for protein or avocado for healthy fats. Adding sliced apples or pears can introduce another layer of flavor and texture.

FAQs

1. Can I use other greens instead of arugula?
Yes, you can use spinach, kale, or mixed salad greens if you prefer a milder taste.

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2. Is this salad gluten-free?
Yes, all the ingredients used in this salad are gluten-free.

3. How can I make this salad vegan?
You can omit the feta cheese and replace it with avocado or a plant-based cheese alternative. Use maple syrup in the dressing instead of honey if you choose to sweeten it.

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Enjoy making and serving your delicious Arugula & Berries Salad!

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